Editorial Team
Our Authors
Qualified professionals who write and review our health content.
Dr. Sophie Martin
Nutritionist physician with 15 years of experience. Specialized in healthy eating and prevention.
Emma Thompson
Certified fitness coach specialized in beginner-friendly training programs and sustainable routines.
James Cooper
Certified personal trainer focused on evidence-based strength and conditioning guidance.
Emily Wong
Registered dietitian and wellness coach focused on practical nutrition for daily life.